The research discover everyday eat an orange son don't easily get stomach cancer

Eat an orange son everyday, can make mouth cavity, esophagus and the cancer incidence rate of stomach reduce a half, this be the latest research result of Australia scientist which just announced December.Australia federal science and industry study an organization detection, eat an orange fruit everyday, can also make the apoplectic incidence rate lower 19%.

The orange fruit is a fruit the biggest household, include orange son, orange, pomelo, grapefruit, cumquat, lemon...etc. several specieses.Among them, the orange son is traditional to up be see make the main supply source which is a western meal in the middle vitamin C, can also provide carotene and potassium, calcium, iron of equal amount etc. the mineral quality.

Orange fruit can the anti- oxidize, enhance an immune system, repress a tumor cell growth, and make the tumor cell change into normal cell.The scientist of Australia call that in the middle in all fruits, the antioxidant quality contain is the tallest in orange, have more than 170 plant chemistry material among them, include 60 various flavonoid materials, there are also 17 category carotenes.The flavonoid material has the anti- burning disease, anti- tumor and enhance blood vessel and repress the function of Ning blood and the type carotene then has a very strong anti- to oxidize effect.These comprehensive physiology live compositions make the orange fruit have to repress a function to the occurrence of various cancerses.

Actually, the orange fruit isn't a kind of each nourishment the plain content be all very high.If the theory potassium, magnesium, iron etc. the content of the mineral quality content and vitamin C, can not compare with fresh Zao;If the content of the theory flavonoid material, can not compare with hawthorn;If the content of theory carotene, can not compare with papaya and mango.However, orange fruit the yield be abundant, price cheapness, edible be subjected to people's more values in the nourishment meaning in the meal all the year round.The nourishment total of the orange fruit is very strong, price Gao of, the species of import not better than low-cost and domestic species nourishment.

There is a great deal of fruit gum in the fruit peel of orange fruit, among them, the fragrant oil has already openned stomach effect, there is a great deal of meal fiber in the orange petal skin, and the orange net has already stopped coughing effect of turn the phlegm.However, this doesn't mean there is no a cough phlegm have another and have a poor appetite the person of problem also doesn't want to eat orange skin and orange net.

Orange fruit also should not excessive edible.Only on the foundation of nourishment balance, various food to promote of health's effect then can well the body appear.Can't because of original the love eat orange son, eat up a few catties everyday more because of the in pursuit of nourishment, so and easily suffer from"orange skin disease", make person skin hair Huang.The empty stomach eats a great deal of orange fruit would the also agree with stomach creation stimulate a function.

The problem which finally needs to be notice BE, if only drink orange juice, the health care effect of the orange son will greatly give discount.

Because in the process of processing orange juice in, the carotene loss of vitamin C, flavonoid material and type is a lot of, but fruit gum outside of other meal fibers almost outright loss.